Comparing Wellbeing Approaches: Coaching vs Traditional Counselling

Explore the distinctions between coaching and traditional counselling, looking at their respective approaches and effectiveness in fostering mental and emotional well-being.

Empowering Progress: The Power of SMART Goals

Utilising SMART goals empowers individuals to create objectives, fostering a structured and effective approach towards personal well-being and emotional resilience.

Beyond the Talking Cure: Rethinking the Limits of Counselling

While counselling offers valuable support its efficacy is enhanced when clients actively engage in self-exploration, emphasising the importance of personal involvement in the therapeutic process for holistic growth.

Unveiling the Cracks: The Unmet Potential of Employee Assistance Programs in Fostering Mental Health Support

While Employee Assistance Programs (EAPs) can provide valuable support, their limitations emphasise the need for a comprehensive and flexible mental health support approach.

Embracing the Change: Breaking the Silence on Menopause

Delve into the often-taboo subject of menopause, exploring who it affects, the diverse symptoms, and the imperative need for open conversations to destigmatise this natural life transition.

Fact Sheet: Menopause and Its Impact on Workplace Productivity

A brief fact sheet on menopause and the effect it can have on workplace efficiency and productivity.

Navigating Menopause: Exploring Its Impact on Workplace Productivity

How offering support to women experiencing menopause can have a positive impact on business, including enhanced employee well-being, productivity, and overall workplace satisfaction.

Effective Strategies for Managing Anxiety and Stress

Find out how we can help you to overcome stress and anxiety in your daily life.

Alison Taylor

Specialises in:

Grief; Divorce; Family Issues; Menopause; Autism Spectrum Condition; Anger; Pregnancy Issues and Postnatal Depression; Sleep; Trauma; Stress; Diet

Kirsty McCarroll

Specialises in:

Menopause; Anger; Trauma; Stress; Low Self Esteem

Bella Cranmore

Specialises in:

Grief; Fertility; Menopause; Stress

Damaris Guiel

Specialises in:

Grief; Divorce; Menopause; Anger; Trauma; Stress

Anabel Olmedo Gonzalez

Specialises in:

Grief; Divorce; Family Issues; Menopause; Fertility; Pregnancy Issues and Postnatal Depression; Trauma; Stress; Diet

Sophie Graves

Specialises in:

Grief; Family Issues; Menopause; Sleep; Stress

Pippa Brindle

Specialises in:

Grief; Divorce; Family Issues; Menopause; Anger; Sleep; Trauma; Stress

Shauna New

Specialises in:

Fertility; Pregnancy Issues and Postnatal Depression; Menopause; Trauma